Oregano: A Medicinal Treasure, Practical Uses.

Oregano: A Medicinal Treasure in Your Pantry

Introduction:

In the endless search for natural solutions to maintain our health, we often overlook the treasures hidden in our kitchens. Oregano, that modest aromatic herb that usually adorns our Pozole, pizzas and salads, is one of those well-kept secrets. However, beyond its culinary role, oregano has proven to have surprising medicinal properties that have been appreciated by various cultures throughout history.

• Antioxidant and Anti-inflammatory
• Antibacterial and Antifungal
• Strengthening the Immune System
• Anticancer Properties

Practical Uses:

• Oregano Infusions: Preparing an oregano infusion is an easy and delicious way to take advantage of its medicinal benefits. You just need to add fresh or dried leaves to hot water and let it sit. This drink is not only comforting, but it can also help relieve digestive and respiratory problems.
  
  

• Oregano Oil: Oregano essential oil is a powerful ally in fighting infections. You can dilute it in a carrier oil and apply it topically to treat skin problems or inhale it to relieve respiratory problems.