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Hortyjardín

Cress Seeds

Cress Seeds

Regular price $ 35.00
Regular price Sale price $ 35.00
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 Watercress or Nasturtium officinale, which is its scientific name, is a plant rich in vitamin C, vitamin A and flavonoids, which are compounds with antioxidant, anti-inflammatory and immune properties that help prevent diseases such as diabetes, high blood pressure and the flu.

In addition, this vegetable contains optimal amounts of fiber , being beneficial for constipation problems and for weight loss, since it helps increase satiety between meals.

Watercress has a slightly spicy flavor and can be eaten in different preparations, such as salads, soups, omelettes, and stews. Additionally, watercress can be used in the form of tea or syrup for medicinal purposes.

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